you've bulit success. So why does this still feel hard?
Discover What Separates the Top 1% of Leaders from the Ones Who Burn Out Before They Break Through
Free Presentation Reveals the Hidden Difference Between High Performers Who Thrive—and Those Who Burn Out Trying to Keep Up.
PLUS Find out how I went from endless pressure and survival to doing everything I love at world class level with ease and grace.
Does this sound familiar?
MYTH: Success requires sacrifice. You've been taught to trade your health and relationships for results. But its burning you out and making success feal heavy. You're on your way to sickness and complete loneliness.
MYTH: Feeling good is a bonus—not a requirement. You treat vitality as a reward. But poor sleep, gut issues, and emotional flatlining are killing your performance. When in fact the only way you will get the performance you want in all the areas of your life is to feel good first.
MYTH: If I stop pushing, I’ll lose my edge. You rely on pressure to perform. But urgency dulls your leadership and drains your presence, leaving you making bad decisions, being reactive and making mistakes.
MYTH: If I slow down, I’ll fall behind. You mistake movement for progress. But without space, you keep rebuilding from chaos. When in fact moving slower makes you faster, but slowness doesn't really look like what you think it does.
MYTH: This is just who I am / Burnout is just part of my process. You’ve normalised breakdowns as part of your growth. But your identity is unconsciously tied to survival. You've been told that you must outwork and out hustle to make it, everyone knows you as the person that does the most, that pushes on no matter how fried you are, and letting go of that feels terrifying. You've got to grieve that version of you and become the fullest expression of who you've always been underneath all that burnout and hustle.
Don't worry, we can help!
MEET Hannah
Hannah Dalby is a professional athlete, the Founder and CEO of Recovery Jungle, and a High-Performance Integral Alchemist helping leaders, founders, and athletes unlock their next level without sacrificing their health, relationships, or peace.
After spending a decade competing as a professional fighter and building multiple businesses, Hannah experienced firsthand the burnout and emotional exhaustion that often come with high achievement.
She’s since dedicated her work to helping others scale their success sustainably—through a unique blend of emotional alchemy, business strategy, health & longevity tools, and high-performance coaching.
